<aside> 💁 How to Use Habits Views Habit Setup Widgets Settings Sync & Data Troubleshooting
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Habits helps you build new daily habits or break bad ones by taking you on a 60-day journey. Every day that you complete your habit, you check off the day and take another step along this journey. Once you’ve reached 60 days, you become a Master of your habit.
Swipe up or down on the lower control to navigate between the main views: Checkbox, Challenge, and Calendar.
Where you check off completed habits for any of the last 7 days.
To log an activity, simply press and hold on the checkbox view until the checkbox animation completes.
If you define a daily goal that requires you to log your habit multiple times per day e.g. 5 times / day, when you press and hold the checkbox it will log 1 repetition each time, until you reach the desired daily goal then the habit is considered completed for the day. Partially completed habits are shown by a progress circle around the day.
If you wish to edit the number of repetitions you have completed for the day e.g. your daily goal is 10,000 steps / day, you can tap on the repetition text below the habit name in the checkbox and then edit the total in the sheet that is shown.
